--- title: Ben Barber | Shop Talk with Carlos Rios description: In the very first episode of Shop Talk, Carlos has his producer and the managing partner of 321 Media, Ben Barber in the chair! image: https://32onemedia.com/hubfs/Shop%20Talk.jpg --- [shows](https://32onemedia.com/articles/tag/shows),[westerly](https://32onemedia.com/articles/tag/westerly),[chariho](https://32onemedia.com/articles/tag/chariho),[stonington](https://32onemedia.com/articles/tag/stonington) # Ben Barber | Shop Talk with Carlos Rios [![32One Media](https://32onemedia.com/hs-fs/hubfs/600206109_870746052341097_9159727197082237368_n%20(1).jpg?width=32&height=32&name=600206109_870746052341097_9159727197082237368_n%20(1).jpg) 32One Media ](https://32onemedia.com/articles/author/32one-media) calendar icon Jan 30, 2025 11:29:08 AM · Reading time [mailto:?subject=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email%20&body=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email](mailto:?subject=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email%20&body=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email)     # In the very first episode of Shop Talk, Carlos has his producer and the managing partner of 321 Media, Ben Barber in the chair! As always happens in the barber chair, things get deep! # Join us for a great conversation about goals, fitting in, anxiety, and so much more.       calendar icon Jan 30, 2025 11:29:08 AM · Reading time [mailto:?subject=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email%20&body=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email](mailto:?subject=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email%20&body=Check%20out%20https://32onemedia.com/articles/shoptalk-benbarber&utm_medium=social&utm_source=email) --- [![32One Media](https://32onemedia.com/hs-fs/hubfs/600206109_870746052341097_9159727197082237368_n%20(1).jpg?width=100&height=100&name=600206109_870746052341097_9159727197082237368_n%20(1).jpg) ](https://32onemedia.com/articles/author/32one-media) ### [ 32One Media](https://32onemedia.com/articles/author/32one-media) 32One Media connects communities through sports broadcasts, business, and local content. - [America 250 Westerly Time Capsule Ceremony, 07-04-2026](https://32onemedia.com/articles/america-250-westerly-time-capsule-ceremony-07-04-2026) - [Sports Open Mic, 07-04-2026](https://32onemedia.com/articles/shows/sports-open-mic-07-04-2026) - [Alliance for Better Long Term Care, Keri Salinger ED | Friday Friends with RI Elder Info, 07-03-2026](https://32onemedia.com/articles/shows/alliance-for-better-long-term-care-friday-friends-07-03-2026) - [32One This Morning, 07-03-2026](https://32onemedia.com/articles/shows/32one-this-morning-07-03-2026) ![John Cafferty and the Beaver Brown Band to Rock the United Theatre](https://32onemedia.com/hs-fs/hubfs/john_cafferty_2024__2560_1440_hero.png?width=600&name=john_cafferty_2024__2560_1440_hero.png) **John Cafferty and the Beaver Brown Band to Rock the United Theatre** Oct 28, 2024 9:15:47 AMReading time 2 ![Bulldogs Dominate Season Opener with 42-6 Victory Over Chariho](https://32onemedia.com/hs-fs/hubfs/Westerly%20Wins%20Opener.png?width=600&name=Westerly%20Wins%20Opener.png) **Westerly Bulldogs Dominate Season Opener with 42-6 Victory Over Chariho Chargers** Sep 15, 2024 10:35:43 AMReading time 2 ![Christ Church presents Lessons & Carols](https://32onemedia.com/hs-fs/hubfs/Lessons%20%26%20Carols.jpg?width=600&name=Lessons%20&%20Carols.jpg) This Sunday, December 29th, at 5 p.m., Christ Church Westerly, located at 7 Elm Street, will host... Dec 27, 2024 10:14:21 AMReading time 1 ![Pacifica Quartet at Watch Hill Chapel](https://32onemedia.com/hs-fs/hubfs/Pacifica%20Quartet.jpg?width=600&name=Pacifica%20Quartet.jpg) This Saturday, July 13th, at 5:30 PM, the world-renowned Pacifica Quartet returns to the Watch Hill... Jul 9, 2024 7:50:10 AMReading time 3 [![Lathrop 728x90](https://32onemedia.com/hs-fs/hubfs/Lathrop%20728x90.png?width=728&height=90&name=Lathrop%20728x90.png) ](https://www.lathropinsurance.com/) [![Roof Rite 970x90](https://32onemedia.com/hs-fs/hubfs/Roof%20Rite%20970x90.png?width=970&height=90&name=Roof%20Rite%20970x90.png) ](https://www.roofriteri.com/) [![D&V Mechanical 970x90](https://32onemedia.com/hs-fs/hubfs/D%26V%20Mechanical%20970x90.png?width=970&height=90&name=D%26V%20Mechanical%20970x90.png) ](https://www.dvmechanicalductless.com) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "32One Media", "url" : "https://32onemedia.com/articles/author/32one-media" }, "dateModified" : "2025-01-30T16:29:08.859Z", "datePublished" : "2025-01-30T16:29:08.000Z", "headline" : "Ben Barber | Shop Talk with Carlos Rios", "image" : [ "https://32onemedia.com/hubfs/Shop%20Talk.jpg" ], "mainEntityOfPage" : { "@id" : "https://32onemedia.com/articles/shoptalk-benbarber", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://32onemedia.com/hubfs/Untitled%20design%20(1)-Dec-15-2025-05-36-06-1506-PM.png" }, "name" : "32One Media, LLC" } } ``` ```json { "@context" : "https://schema.org", "@type" : "Organization", "name" : "32One Media", "sameAs" : [ "https://www.facebook.com/32onemedia", "https://www.instagram.com/32one.media", "https://www.youtube.com/@32onemedia", "https://www.linkedin.com/company/32onemedia" ], "url" : "https://32onemedia.com/" } ``` ```json { "@context" : "https://schema.org", "@type" : "WebSite", "name" : "32One Media", "url" : "https://32onemedia.com/" } ```